Self Help and Wellbeing


This page is currently being developed as part of the Practice website redesign. 

We are working with our Patient Participation Group members to obtain their input to ensure that the content and layout provide the information, advice, and access to the relevant services that our patients need.

We have developed a guide for the self – management of the following conditions: 

  • Acute Sinusitis (adults)
  • The Common Cold
  • Middle Ear Infection
  • Eczema
  • Urine Symptoms in Men
  • Fever in Children
  • Lower Back Pain
  • Heartburn and Indigestion


Follow this link to download, view and print the Self Help guide:>>